A Guide to Eyewear Frame Shapes

Finding Your Perfect Fit: A Guide to Eyewear Frame Shapes

Your glasses are more than just corrective lenses; they're a statement piece that complements your face shape and personal style. But with…

Signs and Symptoms of Eye Trauma or Issues

Don’t Ignore It! Signs and Symptoms of Eye Trauma or Issues

Our eyes are precious, and any potential problem deserves attention. While some minor eye discomfort might resolve on its own, there are…

Eye Strain modern dilemma

Eye Strain and Screens: A Modern Dilemma

In today's fast-paced world, screens have become an integral part of our lives. Whether for work, education, or entertainment, we find…

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The Forgotten Winter Accessory

As the days get shorter and temperatures start to drop, it's easy to forget about the importance of wearing sunglasses. But don't let the…

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Why do my eyes get dry in winter?

As the cold weather approaches, many of us are left with dry, itchy eyes. This is because of the decrease in moisture in the air during…

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How can the cold affect your eyes?

One of the most common patient complaints during the winter months is dry eyes. Cold and windy weather conditions can reduce the natural…

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Can dark chocolate improve our eyesight?

Recent research by the University of the Incarnate Word, Rosenberg School of Optometry, in San Antonio, Texas USA, suggests that eating…

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What is blue light and do we need to protect our eyes from it?

Blue light is believed to be responsible for digital eye strain. Flickering blue light from digital screens creates glare and impacts…

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Are your devices causing you digital eye strain?

For most of us, digital devices have a strong and growing presence in our lives. Computers, tablets, smartphones and other electronic…

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The Impact of COVID-19 on Eye Health

The eye can be a transmission route forCOVID-19 if a contaminated hand touches or rubs the eye, so it’s of vital  importance to wash your…